Search found 2 matches

by Robinio
Mon Oct 29, 2018 6:35 am
Forum: Diet & Nutrition
Topic: high protein foods
Replies: 8
Views: 2216

Re: high protein foods

Vegetarian's protein admission is much lower the person who devour meats and dairy, all things considered, veggie lover's can get enough protein giving they are steady in guaranteeing their eating regimen is protein agreeable, because of the lower protein levels of veggie lover proteins, a more not...
by Robinio
Tue Apr 17, 2018 1:29 pm
Forum: Diet & Nutrition
Topic: high protein foods
Replies: 8
Views: 2216

Re: high protein foods

The confusion with vegans not getting "good quality" protein is caused by people not understanding what a complete protein is. Yes, many plant-based foods are lacking certain essential amino acids; however, combining foods easily makes a complete protein. An example is that peanuts lack enough lysin...