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by rosabella
Thu Jul 12, 2018 2:45 am
Forum: General
Topic: a quick question about the calf
Replies: 0
Views: 3052

a quick question about the calf

Apologies in advance if this is an imprecise or fuzzy question: I am wondering if heavy calf raises can put me at risk for an achilles tear (or calf strain) or if they actually build you up so that it is less likely. FYI: I have for the last several months been lifting VERY consistently and getting ...