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- Thu Jul 12, 2018 2:45 am
- Forum: General
- Topic: a quick question about the calf
- Replies: 0
- Views: 3052
Apologies in advance if this is an imprecise or fuzzy question: I am wondering if heavy calf raises can put me at risk for an achilles tear (or calf strain) or if they actually build you up so that it is less likely. FYI: I have for the last several months been lifting VERY consistently and getting ...