Search found 2 matches

by jackmarison93
Fri Aug 28, 2020 9:18 pm
Forum: General
Topic: Fitness Question
Replies: 5
Views: 5043

Re: Fitness Question

You need to exercise every day
It's up to each person to feel the easy difficulty after each practice
by jackmarison93
Sun Dec 09, 2018 11:18 pm
Forum: Diet & Nutrition
Topic: Protein pancakes
Replies: 2
Views: 3560

Protein pancakes

I found the recipe online. I was wondering if anyone has tried this? I cannot figure how why you would include cottage cheese.

1/2 cup oats
1/2 cup Fat Free Cottage Cheese
4-5 egg whites
1 scoop protein powder (vanilla)