Search found 2 matches
Search found 2 matches • Page 1 of 1
- Wed Feb 27, 2019 1:53 am
- Forum: General
- Topic: hi guys, i have a question please help me!
- Replies: 0
- Views: 4992
Hello. I have this stupid problem that i just can not fix, so i hoped maybe i could get a few tips from you guys, My left shoulder has developed much, much better, even tho it is injured. My chest days usually end with my left shoulder hurting so much, that i have to stop, but that is not the topic....
I'm 54, and need to do muscle-strengthening to prevent osteoporosis. Don't want to do anything to build muscle appearance, but wouldn't mind being stronger. I'm battling arthritis, to a certain extent, in knees and hands. My husband is having a mid-life crisis (he's 68, so he's late!) and just bough...