Search found 226 matches

by frigginwizard
Wed Feb 03, 2010 3:22 pm
Forum: Diet & Nutrition
Topic: Science behind nonlinear weight loss
Replies: 17
Views: 14546

frogbyte wrote:Well, all solid mass weight loss ultimately comes from using the restroom. Maybe you're a little backed up on the ol' turnpike, so to speak.
likewise water intake and output is likely a factor.
by frigginwizard
Mon Feb 01, 2010 11:21 am
Forum: Diet & Nutrition
Topic: To Take or Not To Take (Supplements)
Replies: 37
Views: 22772

fish oil, and whey on days that I think my protein intake is too low.
by frigginwizard
Fri Jan 29, 2010 3:28 pm
Forum: Diet & Nutrition
Topic: Creatine: how effective is it?
Replies: 30
Views: 19545

its results will very based upon your diet. Once you have enough in your system, more wont help, so if you eat a lot beef/salmon you likely wont get any results, whereas if you are a vegetarian, the result could be huge.
by frigginwizard
Fri Jan 29, 2010 9:40 am
Forum: Diet & Nutrition
Topic: "The Biggest Loser" TV show (Calorie control)
Replies: 68
Views: 41116

I don't think a low cal diet is a low carb diet in disguise when you are either penalised or told to avoid protein and fat.... You could technically define a low carb diet as low cal in disguise... KPj I agree on both counts, but what I'm seeing a lot of lately is people on low cal diets being told...
by frigginwizard
Wed Jan 27, 2010 11:14 am
Forum: Diet & Nutrition
Topic: Need help with my lean and cut diet
Replies: 14
Views: 9149

frogbyte wrote:More snakes. Less oak meal.
rofl, its funny, and true
by frigginwizard
Wed Jan 20, 2010 12:29 pm
Forum: Diet & Nutrition
Topic: Sleep Supplements and Insomnia
Replies: 15
Views: 12714

robertscott wrote:definitely keep us updated, I have pretty much the same problem as you so if there is actually something that can be done it'll be fairly life changing
: / same
by frigginwizard
Wed Jan 13, 2010 5:50 pm
Forum: General
Topic: Changing "facepull" to "Single-Arm External R
Replies: 9
Views: 3420

vertical rows are upright rows right? aren't these dangerous? I heard their not good on the shoulders I would suspect that doing vertical rows with dumbbells or a rope handle would be better than with a barbell since the width of your hands is not forced into a given path. This is where I think the...
by frigginwizard
Wed Dec 16, 2009 1:50 pm
Forum: Diet & Nutrition
Topic: Anyone else sick of seeing all this BS on yahoo?
Replies: 11
Views: 8091

my roommate legitimately thinks I'm going to die of a heart attack at 30 because I eat a ton of chicken and very few grains.
by frigginwizard
Thu Dec 10, 2009 12:51 pm
Forum: Diet & Nutrition
Topic: How to Gain weight?
Replies: 39
Views: 25985

bacon double cheeseburgers
by frigginwizard
Fri Dec 04, 2009 12:32 pm
Forum: General
Topic: why do I get thrown back to the start page when I comment?
Replies: 3
Views: 2408

its because you touch yourself at night.
by frigginwizard
Wed Sep 16, 2009 9:52 am
Forum: ExRx lounge
Topic: Stupid people who own dogs
Replies: 5
Views: 8285

I couldn't agree more, Ive had rott's all my life, and the number one thing that you have to make clear to the dog while you raise it is that aggressive behavior towards people is unacceptable.
by frigginwizard
Fri Sep 04, 2009 11:06 am
Forum: Exercise Science
Topic: Swearing increases pain tolerance
Replies: 1
Views: 6208

Im gonna link this to my boss, so that he knows my cussing will allow me to tolerate him up to 50% longer.
by frigginwizard
Fri Sep 04, 2009 11:02 am
Forum: General
Topic: Workout with dumbbells and an exercise ball - question
Replies: 12
Views: 4708

I don't remember where I read this but its an amazing quote. Saying you don't want to do heavy compound lifts because you don't want to look like a body builder, is like saying you don't want to go to the driving range because you don't want to golf like Tiger Woods. There is an enormous amount of w...
by frigginwizard
Wed Sep 02, 2009 8:26 am
Forum: General
Topic: just noticed a problem with dumbbell bench press today...
Replies: 13
Views: 5661

fixing imbalances like this is one of the greatest things about compound lifts like the bench press. If you triceps are weaker than your chest, then your triceps will be getting pushed to max and your chest wont, so ultimately you will gain strength in your triceps faster. Until eventually they catc...