Search found 226 matches

by frigginwizard
Thu Jun 04, 2009 10:58 am
Forum: Diet & Nutrition
Topic: low carb diet
Replies: 2
Views: 3380

low carb diet

I decided to try a low carb diet to lose some body fat, limiting my carb intake to spinach broccoli, onions and bell peppers.
Is it normal to become lethargic and depressed on a low carb diet?
by frigginwizard
Fri May 29, 2009 1:13 pm
Forum: Diet & Nutrition
Topic: Question regarding Yogurt
Replies: 44
Views: 23263

I don't plan to continue back and forth on that point, so I'd like to conclude by saying that I first became aware of this theory during the physical act of love. A profound sense of emptiness and fatigue followed. Women sense my power, and they seek the life essence. I do not avoid women, Ironman,...
by frigginwizard
Tue May 26, 2009 1:59 pm
Forum: Diet & Nutrition
Topic: whey protein
Replies: 13
Views: 11487

as far as I know the only reason to quickly replenish glycogen stores is if you are working out twice a day.
by frigginwizard
Tue May 05, 2009 12:55 pm
Forum: Diet & Nutrition
Topic: I'm so bored with food! I need chocolate!!
Replies: 12
Views: 9094

I limit my chocolate intake to ice cream. I buy a pint each weekend if I dont cheat otherwise that week.

As for mashed potatos I eat as much of those as I want, on thanksgiving and christmas. Otherwise not at all.
by frigginwizard
Tue Apr 28, 2009 11:17 am
Forum: Diet & Nutrition
Topic: when is a calorie not a calorie
Replies: 34
Views: 22461

BTW - People telling you your form is all wrong when they clearly don't know what you're doing, also telling you things like, "you're going to wreck your - insert joint - if you keep doing that" - these comments are generally a good sign. KPj ya, I had a guy at the gym tell me I was going to hurt m...
by frigginwizard
Fri Feb 13, 2009 11:33 am
Forum: Exercise Science
Topic: Aerobic vs anaerobic
Replies: 28
Views: 43664

aman wrote:Just keep excerssing that you love on your way to death. everone will die one day.
Ironman wrote:It's unreal how some people make replies to old topics that nobody cares about anymore.
by frigginwizard
Mon Feb 02, 2009 3:01 pm
Forum: Diet & Nutrition
Topic: "Biggest Loser Protein" about a rip off.
Replies: 5
Views: 5350

wow, someone is bitter about the capitalist society in which we reside.
by frigginwizard
Mon Feb 02, 2009 10:16 am
Forum: Diet & Nutrition
Topic: Not sure which shake to buy
Replies: 4
Views: 4130

whey to use with meals or make into a meal replacement, and whey plus for after your workout. Is there a particular brand that is better than others? I get the impression that despite tasting good muscle milk isn't such a great protein shake. Just from a quick look at the nutrition info its 12g of ...
by frigginwizard
Mon Jan 26, 2009 11:31 am
Forum: Diet & Nutrition
Topic: Cottage Cheese & Tuna
Replies: 19
Views: 16624

cottage cheese makes me sick, but as for tuna I like to mix 2 cans drained in with half a chopped onion and like 6 tablespoons of mustard. Its amazing.
by frigginwizard
Thu Jan 22, 2009 10:51 am
Forum: Psychology
Topic: Since there is a movie topic how about...
Replies: 17
Views: 38935

Blind - Korn Coming Undone - Korn My Own Summer (Shove It) - Deftones Still Running - Chevelle Wait And Bleed - Slipknot Duality - Slipknot Blue Orchid - White Stripes Don't Stay - Linkin Park Giving In - Adema The Way You Like It - Adema The Propaganda - Limp Bizkit Break Stuff - Limp Bizkit Chop S...
by frigginwizard
Thu Jan 22, 2009 10:01 am
Forum: General
Topic: Why is it that people...
Replies: 39
Views: 18160

The gym I go to dosnt have any collars.
by frigginwizard
Wed Jan 21, 2009 12:57 pm
Forum: Diet & Nutrition
Topic: Food Exchanges page has confusing units
Replies: 4
Views: 4180

>.< I hardly think that a difference of 13.412ml on a cup is a good reason to not start a nutrition program.
by frigginwizard
Tue Jan 20, 2009 9:39 am
Forum: General
Topic: Brain Washing--"The Perfect Push Up."
Replies: 95
Views: 47988

pdellorto wrote:
Jungledoc wrote:I have an idea for a new challenge....
PLEASE tell me it has to do with pushups, and not Ironman's last post.
Id be up for that challenge :lol:
by frigginwizard
Wed Jan 14, 2009 10:09 am
Forum: Diet & Nutrition
Topic: The Protein Debate
Replies: 11
Views: 68192

stuward wrote: 1 g/lb works and is not hard to do.
easily said by a guy that dosnt weigh 330lbs :eek:
by frigginwizard
Wed Jan 14, 2009 10:02 am
Forum: General
Topic: roundback deadlift
Replies: 11
Views: 6733 ... chor416052
Towards the bottom of this page references are made to a straight leg deadlift with a rounded back.

It should be noted that the reference is on a page called "Dangerous Exercises"