Search found 226 matches

by frigginwizard
Thu Jul 29, 2010 10:06 am
Forum: ExRx lounge
Topic: What's everyone's career?
Replies: 52
Views: 33696

KPj wrote:Pretty much right about be. Marketing, working for a travel technology company (our customers are mostly travel agencies)
I do graphic design for a marketing department in a travel technology company :o
by frigginwizard
Thu Jul 29, 2010 10:00 am
Forum: ExRx lounge
Topic: Proud Moment
Replies: 10
Views: 9092

heh, I used to like to get 2 double cheeseburgers from Burger King and put chicken tenders and BBQ sauce on them.
by frigginwizard
Thu Jul 29, 2010 9:58 am
Forum: ExRx lounge
Topic: Tea or not to Tea?
Replies: 37
Views: 24876

white castle cheesburgers are not food, they are amazing grilled with onions on a toasted bun.
by frigginwizard
Mon Jul 26, 2010 10:38 am
Forum: General
Topic: The most important things I've learned in the gym
Replies: 60
Views: 18211

- Eat real food

- Lift heavy

- Keep lifting to free weight compound lifts

- Find some type of sport you enjoy so you can sneak in that nasty cardio stuff.

- Have attainable goals and a consistent way to measure your progress
by frigginwizard
Mon Jul 26, 2010 10:30 am
Forum: ExRx lounge
Topic: Random crap
Replies: 4000
Views: 923484

my roommate said this yesterday
wow, less than 600 calories in the whole box. When did macaroni and cheese become healthy?
I wish I could say he was kidding.
by frigginwizard
Thu Jul 22, 2010 1:46 pm
Forum: General
Topic: anyone know how to convert grams into ML or cups?
Replies: 26
Views: 14508

holy supplements batman
by frigginwizard
Thu Jul 22, 2010 11:28 am
Forum: ExRx lounge
Topic: Alternatives for gym
Replies: 14
Views: 11931

Rucifer wrote:In addition to what's been said, find a playground. There's usually little kids playing on playgrounds and running and catching them and tossing them around is a workout within itself.......
The subsequent jail time will be great for calorie restriction too.
by frigginwizard
Thu Jul 22, 2010 9:47 am
Forum: General
Topic: anyone know how to convert grams into ML or cups?
Replies: 26
Views: 14508

oh ok thank u, I understand now. =) so I will take everything at the same time mixed together with water after I workout. and it does not matter how much water I put in right? as long as its enough to mix all the sugar? I was thinking about pooring water until it is almost to the top of the shaker ...
by frigginwizard
Thu Jul 22, 2010 9:43 am
Forum: ExRx lounge
Topic: Tea or not to Tea?
Replies: 37
Views: 24876

Jungledoc wrote:Team spamming?

andrew57
it hasn't come yet, but I'm convinced this is an elaborate spam strategy.
There is no way that many people with such similar names register and start posting in the same places about the same stuff at the same time.
by frigginwizard
Wed Jul 21, 2010 5:24 pm
Forum: General
Topic: anyone know how to convert grams into ML or cups?
Replies: 26
Views: 14508

I don't think creatine will make anything grow! Exercise does that. Creatinine just increases your energy and stamina a bit to allow you to do more exercise. A lot of people notice that they get bigger when they go on creatine, but its not actual gains in muscle size, its water, and it in fact tend...
by frigginwizard
Wed Jul 21, 2010 4:37 pm
Forum: General
Topic: Bring lower back/general comments on my routine!
Replies: 8
Views: 3474

stuward wrote:The fact that you went easy probably helped. Soreness can come due to increases in either volume or intensity. If you progress reasonably and keep the frequency up, you can probably avoid severe DOMS altogether.
:red: I kind of like when I get doms
by frigginwizard
Wed Jul 21, 2010 4:34 pm
Forum: ExRx lounge
Topic: Earn some easy money
Replies: 6
Views: 6395

so basically, its like one person at the top, and then he gets 5 people, and they get 5 people, so the bottom just keeps getting bigger. Like a pyramid, sounds.... schemey
by frigginwizard
Wed Jul 21, 2010 3:18 pm
Forum: General
Topic: anyone know how to convert grams into ML or cups?
Replies: 26
Views: 14508

creatine doesnt make your muscles grow. It just stores more liquid in them.
by frigginwizard
Wed Jul 21, 2010 11:32 am
Forum: General
Topic: my dam shoulderblade is making snapping and cracking noises
Replies: 21
Views: 9456

ya, anything where you have complete control over the direction of motion in all directions is safe. You just want to avoid anything with a set path.
by frigginwizard
Wed Jul 21, 2010 9:55 am
Forum: Diet & Nutrition
Topic: Are you having trouble losing fat/weight?
Replies: 8
Views: 32139

Ill keep that in mind. How about tea? would it be able to help me lose weight as well? From what I understand moderate green tea consumption can assist in weight loss in a small way, that being said, it isnt a magic bullet. You cant eat like crap then drink a cup of green tea like it makes it all b...