Search found 32 matches

by signalp
Sat Nov 13, 2010 3:52 pm
Forum: General
Topic: knee injury
Replies: 3
Views: 2779

knee injury

Hi everyone. I'm wondering if anyone can advise me with knee injuries. My doctor has told me after viewing my x-rays both of my MINISCUS ligaments are severly worn out, can someone suggest some type of training for me. But not bad enough to be replaced, Go figure ? I've been advised resistance bands...
by signalp
Sat Nov 13, 2010 2:58 pm
Forum: General
Topic: knee injury
Replies: 3
Views: 2664

knee injury

Hi everyone. I'm wondering if anyone can advise me with knee injuries. My doctor has told me after viewing my x-rays both of my MINISCUS ligaments are severly worn out, can someone suggest some type of training for me. But not bad enough to be replaced, Go figure ? I've been advised resistance bands...