Search found 77 matches

by DavidMcF
Sat Feb 26, 2011 12:27 pm
Forum: ExRx lounge
Topic: Random crap
Replies: 4000
Views: 1012751

I think the majority of the population has 99% bodyfat
by DavidMcF
Sat Feb 26, 2011 12:10 pm
Forum: ExRx lounge
Topic: Random crap
Replies: 4000
Views: 1012751

At least some scots are getting fit instead of being super obese!
by DavidMcF
Sat Feb 26, 2011 12:09 pm
Forum: Diet & Nutrition
Topic: Supplement Question
Replies: 11
Views: 11749

I actually cant drink it with water

I thought I could just man through it, but it makes me dry heave hah, takes like 20minutes to drink a shakerfull

:P
by DavidMcF
Sat Feb 26, 2011 1:45 am
Forum: General
Topic: The Press
Replies: 27
Views: 7893

Okay thanks stuward, I think I prefer the Military press

!
by DavidMcF
Fri Feb 25, 2011 6:05 pm
Forum: ExRx lounge
Topic: Random crap
Replies: 4000
Views: 1012751

Its just started getting sunny in Scotland

thank god!
by DavidMcF
Fri Feb 25, 2011 6:02 pm
Forum: General
Topic: The Press
Replies: 27
Views: 7893

Question about Pressing

see feet together - i.e. Military Press

and feet wider apart

is there much difference? or is it really just preference. I imagine feet together would require more core stabilisation?
by DavidMcF
Fri Feb 25, 2011 5:56 pm
Forum: Diet & Nutrition
Topic: Supplement Question
Replies: 11
Views: 11749

Took less protein today and didn't take L-Glutamine, feeling fine!

Thanks Nevage, I was worried that it was poor quality whey :D

haha, 5kg of maximuscle protein would be like [1 million dollars]
I just mix my protein with milk, since its unbearable with just water
by DavidMcF
Fri Feb 25, 2011 4:09 am
Forum: Diet & Nutrition
Topic: Supplement Question
Replies: 11
Views: 11749

Thanks for the reply! I'll lower my intake a bit

I do take almost 2 scoops

thanks for the feedback
by DavidMcF
Thu Feb 24, 2011 7:57 am
Forum: Diet & Nutrition
Topic: Supplement Question
Replies: 11
Views: 11749

Supplement Question

Hellooo! I've just started lifting seriously, and now I have a question :D I've been taking whey protein, creatine and L-Glutamine after my workouts for recovery etc. I take this protein: http://www.bulkpowders.co.uk/product.php/276/0/whey_protein_concentrate_82___instantised_/c97941a6b8167e49e45256...
by DavidMcF
Thu Feb 24, 2011 2:30 am
Forum: ExRx lounge
Topic: massaging your "breasts"
Replies: 7
Views: 9016

I dont always massage my own breasts :wink:



generally I've never found a difference whether I massage sore muscles or not - maybe some more experienced guys here can beg to differ
by DavidMcF
Mon Feb 21, 2011 8:34 am
Forum: ExRx lounge
Topic: "Personality Tests" when filling out a job applica
Replies: 8
Views: 8861

Generally psychometric testings used more for 'job fit' . Depending on the company - it's look more at what sector of the company you could be more applicable to and whether you fit within the corporate culture/the kind of person the company is looking for. re; salesman the company will be looking f...
by DavidMcF
Mon Feb 21, 2011 8:29 am
Forum: ExRx lounge
Topic: Random crap
Replies: 4000
Views: 1012751

Ya this site is getting more members every week it seems. I don't know though I kinda like it being a small knit community. I wouldn't worry about it too much - usually the rubbish members that no one wants are pushed out of the community and never come back. Especially with a community as tight kn...
by DavidMcF
Sat Feb 19, 2011 1:16 pm
Forum: General
Topic: So You Think YOu Can Squat?!
Replies: 28
Views: 8807

Looking forward to part 4, seems from the description that I have a slight hip weakness!
by DavidMcF
Thu Feb 17, 2011 9:45 pm
Forum: Diet & Nutrition
Topic: Cod Liver Oil Question!
Replies: 7
Views: 6780

I quite like tuna,

Tuna and cheese toasties - awesome
by DavidMcF
Thu Feb 17, 2011 11:25 am
Forum: Diet & Nutrition
Topic: Cod Liver Oil Question!
Replies: 7
Views: 6780

Its not THAT bad :wink:

I just find it a bit $h1t!