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by mohamed
Thu May 30, 2013 8:36 pm
Forum: Exercise Science
Topic: only one exercise per session
Replies: 7
Views: 9445

only one exercise per session

Hi all At the first sorry im egyptian and can't speak eng perfect so will be dificult foryou to understand me I want ask if i can do one exercise to the muscle i want trainig it with big number of sits instead of do two exercise have the same purpose for example:- in biceps day can i do only DB bice...