Search found 22 matches

by BostRedSox12
Wed Mar 14, 2018 5:25 am
Forum: Psychology
Topic: Shouting
Replies: 23
Views: 43326

Re: Shouting

However, it will annoy everyone in the gym. :sad: Shouting, fiercely and with meaning, will improve performance whether you're squatting, benching, running a 40, 200, etc. How? Well if you do it right (you'll know when you do it right), it causes inhibitory areas of your CNS that would normally be a...
by BostRedSox12
Thu Mar 08, 2018 9:11 am
Forum: General
Topic: Apple iPhone 7 Plus Phone 128GB RED $700
Replies: 4
Views: 2705

Re: Apple iPhone 7 Plus Phone 128GB RED $700

very pricey....
by BostRedSox12
Thu Mar 08, 2018 9:09 am
Forum: General
Topic: Welcome Newbies
Replies: 2
Views: 2206

Re: Welcome Newbies

I hope so! Usually we set goals as new years resolution to diet and exercise
by BostRedSox12
Thu Mar 08, 2018 9:07 am
Forum: ExRx lounge
Topic: Fantasy Outlook Of 6 NBA Stars Changing Addresses
Replies: 2
Views: 1614

Re: Fantasy Outlook Of 6 NBA Stars Changing Addresses

Yup, it's crazy. They all want compete and with what GS and Cleveland has done they are imitating them to stay competitive. What team do you follow? Raptors? Do you like wiggins? I think Jimmy Butler and Taj Gibson have energized the Timberwolves
by BostRedSox12
Thu Mar 08, 2018 9:01 am
Forum: General
Topic: Fighting sports?
Replies: 2
Views: 1165

Re: Fighting sports?

It's really a good exercise and it promotes self confidence and self-discipline. I love boxing
by BostRedSox12
Thu Mar 08, 2018 8:59 am
Forum: General
Topic: The be all and end all of all training advice
Replies: 20
Views: 44160

Re: The be all and end all of all training advice

I love sleep!
Jungledoc wrote:
Tue Jul 17, 2012 4:36 am
Sleep is boring.
by BostRedSox12
Thu Mar 08, 2018 8:57 am
Forum: General
Topic: The be all and end all of all training advice
Replies: 20
Views: 44160

Re: The be all and end all of all training advice

My weekly exercise is a mix of strength training and cardiovascular training. They burn calories and use stored fat as a source of energy,