Search found 104 matches
- Fri Jun 06, 2008 12:05 pm
- Forum: ExRx lounge
- Topic: The peoples choice!!!
- Replies: 30
- Views: 32094
Do you think Obama will choose John Edwards? One thing for sure, he should distance himself from Hillary. She started to sling some mud McCain and Obama's way, but it didn't stick; good for them. But I think McCain is losing his marbles lately; I liked him better eight years ago. Bottom line, Obama ...
- Fri May 30, 2008 3:35 pm
- Forum: General
- Topic: Diet and Exercise Question - Skinny Guy
- Replies: 8
- Views: 6743
Squat! Bench press! Dead lift! Eat! Rest! You have to build a foundation before you put up the house. Try to do the exercises mentioned above twice a week, or around every 4 or 5 days. (Not on the same day; that would be too much.) You can do curls and presses and things, but the above are what's go...
- Fri May 30, 2008 3:26 pm
- Forum: General
- Topic: kettlebells
- Replies: 16
- Views: 12520
I bought a 40-lb. kettlebell just for fun. I like the way it looks. I use it primarily for cardio (the swing-between-the-legs routine). Also I press it in the morning to get my heart started. I think you'd have to go up to a very heavy kettlebell to reap benefits; that is, I don't think a kettlebell...
- Mon Apr 28, 2008 11:32 am
- Forum: Diet & Nutrition
- Topic: Pre or post workout eating
- Replies: 12
- Views: 10750
- Wed Apr 23, 2008 9:10 am
- Forum: Diet & Nutrition
- Topic: Raisins?
- Replies: 9
- Views: 10767
- Mon Apr 21, 2008 3:26 pm
- Forum: Diet & Nutrition
- Topic: How much water is too much
- Replies: 3
- Views: 5149
How much water is too much
I read (maybe here) that one should drink an ounce of water for every two pounds of body weight.
Someone said that it's too much, you'll flush out all of the vitamins in your body, so take a multi every day; and don't forget, there's also water in food.
Q.: How much water is too much?
Someone said that it's too much, you'll flush out all of the vitamins in your body, so take a multi every day; and don't forget, there's also water in food.
Q.: How much water is too much?
- Tue Sep 25, 2007 12:54 pm
- Forum: Psychology
- Topic: Why do I train more at the gym?
- Replies: 17
- Views: 59753
- Tue Sep 25, 2007 12:51 pm
- Forum: Diet & Nutrition
- Topic: Eating at night?
- Replies: 4
- Views: 10511
- Tue Sep 25, 2007 12:46 pm
- Forum: Diet & Nutrition
- Topic: My Breakfast
- Replies: 2
- Views: 5634
- Tue Sep 25, 2007 12:44 pm
- Forum: Exercise Science
- Topic: Why 60 min max for a session?
- Replies: 3
- Views: 10751
- Tue Sep 25, 2007 12:41 pm
- Forum: General
- Topic: what time of the day do you workout?
- Replies: 6
- Views: 5919
- Mon Aug 20, 2007 3:43 pm
- Forum: Good Enough To Keep
- Topic: instead of taking a protein supplment...
- Replies: 30
- Views: 79112
- Mon Aug 20, 2007 3:43 pm
- Forum: Good Enough To Keep
- Topic: instead of taking a protein supplment...
- Replies: 30
- Views: 79112
Back in the day when blenders weighed 10 pounds, didn't they put some sort of liver concoction in there? I was born in 1960, and I remember Dave Draper holding up the blender drink, showing off his "20-inch" biceps, everything in the k-word sink in there. And in the movies back then, a hangover cure...
- Wed Aug 08, 2007 3:40 pm
- Forum: Good Enough To Keep
- Topic: instead of taking a protein supplment...
- Replies: 30
- Views: 79112
If I could eat every meal from a blender, I would. (a) I don't like to cook. (b) You save energy by not using the oven. (c) No dishes to clean. (d) Fewer calories in the shake. (e) Shakes save time, esp. in the a.m. (f) I mix my protein with organic milk, so I'm getting some calcium. (g) With a shak...
- Thu Jul 26, 2007 9:29 am
- Forum: General
- Topic: Helping My Girlfriend Lose Weight
- Replies: 62
- Views: 53247