Search found 1105 matches

by Jebus
Tue Jun 23, 2009 8:55 am
Forum: Diet & Nutrition
Topic: What should I consume if i wanna gain body mass
Replies: 19
Views: 19490

What are you eating?
by Jebus
Sun Jun 21, 2009 6:52 pm
Forum: Diet & Nutrition
Topic: Too much fat in diet?
Replies: 57
Views: 49523

yea i dont think you need that much omega 3, and obviously too much is bad.

I dont know for sure but 3 or more grams every day is too high.

I like to have my saturated fats and MUFA high and low PUFA.
by Jebus
Sat Jun 20, 2009 2:34 pm
Forum: ExRx lounge
Topic: Religulous
Replies: 3
Views: 7491

Thanks ironman.

Do you watch southpark? They do a really good job at making fun and tolerating them at the same time.

lol this is thier image of god, http://media.photobucket.com/image/sout ... ns/God.jpg

And its great because no one can prove them wrong.
by Jebus
Sat Jun 20, 2009 11:08 am
Forum: ExRx lounge
Topic: NEW WEBSITE!
Replies: 12
Views: 16590

you added an extra period after com

ex .com./
by Jebus
Fri Jun 19, 2009 7:46 pm
Forum: ExRx lounge
Topic: Religulous
Replies: 3
Views: 7491

Religulous

Anyone seen it? I just finished watching it , its so funny and true.

It's by Bill Maher, same guy who directed borat, also funny.

I actually want to read the bible, qu ran just to see how fairy tailish it really is for myself
by Jebus
Thu Jun 18, 2009 10:44 am
Forum: General
Topic: Inner elbow pain doing pull-ups
Replies: 19
Views: 51958

I have a pain in my right elbow when doing tricep extensions, i used to have it when doing push ups too but not anymore.

It feels like its going to crack and buckle under stress at a certain angle around 130o
by Jebus
Wed Jun 17, 2009 10:12 am
Forum: Diet & Nutrition
Topic: Atherosclerosis
Replies: 5
Views: 7606

exactly what I did. Also my doctor had a cold lol. Im not saying that he should be immune from sickness but i think it's sort of ironic. He's also overweight.
by Jebus
Tue Jun 16, 2009 8:46 pm
Forum: Diet & Nutrition
Topic: the Calorie content of protein
Replies: 50
Views: 43563

also protein can convert to glucose, if not enough calories are supplied by fat or carbs.
by Jebus
Tue Jun 16, 2009 12:05 pm
Forum: Diet & Nutrition
Topic: what do you mean wild salmon?!!
Replies: 3
Views: 5111

allot of the meat shops i went to didnt know what grass fed beef was either.
by Jebus
Tue Jun 16, 2009 11:21 am
Forum: Diet & Nutrition
Topic: Atherosclerosis
Replies: 5
Views: 7606

Atherosclerosis

I went to my doctor today and my mom told him to tell me to stop eating so much fat. And My doctor said, yes its very bad for you you have a history of Atherosclerosis, and he told me that basically all fat is bad for me. I asked him if my grandparents ate allot of red meat and he said no... This ma...
by Jebus
Sun Jun 14, 2009 5:19 pm
Forum: ExRx lounge
Topic: great motivator(nsfw)
Replies: 17
Views: 26432

whats the big deal? its just two sexy ladies, atleast its not some fat chick
by Jebus
Fri Jun 12, 2009 3:01 pm
Forum: Diet & Nutrition
Topic: Benefiber
Replies: 8
Views: 9014

I was looking at thier supplement facts and, something doesnt add up...


http://www.benefiber.com/products/index ... rsOriginal

Serving size: 2 tsp (3.5g)
Totoal Carbohydrates: 4g


how does that make sense?
by Jebus
Wed Jun 10, 2009 10:32 am
Forum: Diet & Nutrition
Topic: Grass Fed Beef
Replies: 14
Views: 13255

How does eating grain ruin the meat? What makes grass fed superior? The farmers feed them grains for allot of reasons: Requires less land and able to produce more cattle It makes the cows more fat so they can make more $$ per cow Grains are cheap It all comes down do Production and Profit, Which i ...
by Jebus
Tue Jun 09, 2009 11:40 pm
Forum: General
Topic: Fastest way to get bigger
Replies: 20
Views: 23575

if im in a hunter-gatherer society and have big guns, im sure it would help me, take down animals build shelters etc. Theres allot to that article that makes me wonder, Just how big were the people in this study? Also thier testosterone levels are high because they work out. Once they rest, their im...
by Jebus
Tue Jun 09, 2009 9:31 pm
Forum: Diet & Nutrition
Topic: Grass Fed Beef
Replies: 14
Views: 13255

Grass Fed Beef

How many of you guys eat grass fed beef? or anything grass fed? I went to a few meat shops in ottawa and some didnt even know what grass fed is, "What else do they eat?" They asked. Finnaly i found one that knew, but they didnt have any though they were getting some more in a few months. Once im old...