Search found 217 matches

by Stefan 93
Sun Jul 24, 2011 5:44 pm
Forum: Announcements
Topic: Posting Links
Replies: 8
Views: 40328

Re: Posting Links

Yes there's a limit but it's a secret.
Well, it's not big problem. When I had even less posts I only erased http from link and everyone who is interested can put it in.
by Stefan 93
Sun Jul 24, 2011 5:36 pm
Forum: General
Topic: definition of a quad/glute exercise
Replies: 15
Views: 9526

Re: definition of a quad/glute exercise

Oscar, why are you making this stupid threads lately?
by Stefan 93
Sun Jul 17, 2011 5:11 pm
Forum: General
Topic: Starting strength
Replies: 95
Views: 50412

Re: Starting strength

You're always so agressive, no wonder in every thread everyone is against you... On the point, Chad Waterbury doesn't think so . And he is well established name in these areas. One thing from great article which can actually help: Many excellent researchers such as Kraemer, Fahey, and Volek have dem...
by Stefan 93
Sun Jul 17, 2011 8:16 am
Forum: General
Topic: Starting strength
Replies: 95
Views: 50412

Re: Starting strength

nygmen, you are really narcissist... Image
You all talk like those compounds are only going to make our asses huge.
No-one mentioned those hormones and their part in exercises...
by Stefan 93
Mon Jul 11, 2011 4:41 pm
Forum: Announcements
Topic: forum upgrade
Replies: 30
Views: 85657

Re: forum upgrade

Well, it's grey/bluish... There are some blue smilies and some stripes...
But it could be much bluer!
by Stefan 93
Mon Jul 11, 2011 4:34 pm
Forum: General
Topic: How Long will a 50% quad tear take to heal
Replies: 23
Views: 18716

Re: How Long will a 50% quad tear take to heal

That up there was joke.
Probably...
I guess...
by Stefan 93
Mon Jul 11, 2011 4:32 pm
Forum: General
Topic: How Long will a 50% quad tear take to heal
Replies: 23
Views: 18716

Re: How Long will a 50% quad tear take to heal

I felt sorry for him, because his kid won't be able to run ever again, ever, and I wanted to make him happy.
by Stefan 93
Mon Jul 11, 2011 7:47 am
Forum: Announcements
Topic: forum upgrade
Replies: 30
Views: 85657

Re: forum upgrade

What do you think about making default theme blue?
Blue is the best colour, it calms us... You don't want us breaking our monitors or something, do you?
by Stefan 93
Mon Jul 11, 2011 6:12 am
Forum: General
Topic: How Long will a 50% quad tear take to heal
Replies: 23
Views: 18716

Re: How Long will a 50% quad tear take to heal

He's definetly going to have scar tissue. Those 50% are going to be attached with scar tissue... I think that could have been avoided if he had gone to surgery. It's probably better for him to be immobilised in the beginning, you don't want him tearing that again. Timeframe couldn't be shorter, you ...
by Stefan 93
Sat Jul 09, 2011 4:20 pm
Forum: General
Topic: Starting strength
Replies: 95
Views: 50412

Re: Starting strength

Why is it always "male" oriented. SL 5x5 is the same way? Yes, if they've put more female models, I bet more people would do their routines (not just female). Without trying to seal the thread my comment was aimed more about the rules and do they apply to men and women the same. On complicated lift...
by Stefan 93
Fri Jul 08, 2011 6:44 am
Forum: Exercise Science
Topic: "Is the Exercise Cool-Down Really Necessary?"
Replies: 27
Views: 39179

Re: "Is the Exercise Cool-Down Really Necessary?"

It's not important. Lifters have seen those sprinters walking after their running and thought they could do something similar... It's probably just important to reduce heart rate and breathing speed to normal with something that is not lying down nor sitting after doing some cardio. What do you thin...
by Stefan 93
Wed Jul 06, 2011 10:38 am
Forum: ExRx lounge
Topic: 5 most influential bands in the last 30 years.
Replies: 55
Views: 53362

Re: 5 most influential bands in the last 30 years.

1. The Lonely Island
2. D12
3. Faithless
4. Evanescence
5. Scorpions
I know they aren't but I bet nobody put them and they're nice and influential.
by Stefan 93
Wed Jul 06, 2011 10:34 am
Forum: ExRx lounge
Topic: Another music question
Replies: 12
Views: 13527

Re: Another music question

I've read in newspaper and our physics teacher told us it is the best to learn with classical music. It improves our concentration and those things... I tried once with Beethoven when somebody was building house near mine and it worked. But very stupid music, I guess it worked because I tried not to...
by Stefan 93
Wed Jul 06, 2011 10:23 am
Forum: ExRx lounge
Topic: Music poll sort of
Replies: 9
Views: 11491

Re: Music poll sort of

Rammstein is interesting.
Great way to promote new album with those d!ld0$.

They're all satanists...
by Stefan 93
Wed Jul 06, 2011 10:15 am
Forum: General
Topic: has anyone ever tried this before? wrist push ups
Replies: 7
Views: 6352

Re: has anyone ever tried this before? wrist push ups

stu, I don't have link. I've read it somewhere (something about stretching). You can see that it is very strange position...