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Last post by stuward « Tue May 24, 2016 7:54 am
Replies: 7
by TimD » Fri May 30, 2008 4:53 am

7 Replies

28560 Views

Last post by stuward
Tue May 24, 2016 7:54 am
Topics for this forum

Last post by Ironman « Fri May 27, 2011 11:38 pm
Replies: 2
by TimD » Wed Jun 04, 2008 11:54 am

2 Replies

20566 Views

Last post by Ironman
Fri May 27, 2011 11:38 pm
Muscle and Strength Pyramids - Eric Helms

Last post by deutschland « Tue Oct 23, 2018 11:27 pm

by deutschland » Tue Oct 23, 2018 11:27 pm

0 Replies

2232 Views

Last post by deutschland
Tue Oct 23, 2018 11:27 pm
Can you recommend a comprehensive book on nutrition?

Last post by BostRedSox12 « Wed Mar 14, 2018 5:33 am
Replies: 5
by JoeB » Sun Apr 17, 2011 3:09 pm

5 Replies

13133 Views

Last post by BostRedSox12
Wed Mar 14, 2018 5:33 am
Free, good eBooks

Last post by BostRedSox12 « Wed Mar 14, 2018 5:31 am
Replies: 8
by mark74 » Fri Jul 15, 2011 7:48 am

8 Replies

32102 Views

Last post by BostRedSox12
Wed Mar 14, 2018 5:31 am
Book about technique?

Last post by Stefan 93 « Sat May 24, 2014 5:02 am
Replies: 2
by Stefan 93 » Thu May 22, 2014 4:56 am

2 Replies

13644 Views

Last post by Stefan 93
Sat May 24, 2014 5:02 am
Any good book for split program design?

Last post by robertscott « Mon Jul 22, 2013 2:22 pm
Replies: 1
by SirTeabag » Mon Jul 22, 2013 11:45 am

1 Replies

8325 Views

Last post by robertscott
Mon Jul 22, 2013 2:22 pm
LRB-365

Last post by pdellorto « Mon Dec 17, 2012 10:53 am

by pdellorto » Mon Dec 17, 2012 10:53 am

0 Replies

16414 Views

Last post by pdellorto
Mon Dec 17, 2012 10:53 am
Special Strength Training: Manual for Coaches

Last post by stuward « Tue Oct 09, 2012 7:10 pm
Replies: 3
by stuward » Fri May 27, 2011 7:42 am

3 Replies

11531 Views

Last post by stuward
Tue Oct 09, 2012 7:10 pm
Strength Training Anatomy 3rd Edition by Frederic Delavier

Last post by robt-aus « Tue Oct 09, 2012 3:00 pm
Replies: 8
by MaxPowers » Mon Oct 08, 2012 6:24 pm

8 Replies

15534 Views

Last post by robt-aus
Tue Oct 09, 2012 3:00 pm
Books I'd Recommend

Last post by kupa « Wed Aug 29, 2012 9:42 am
Replies: 5
by hillrunner » Sat Jan 10, 2009 10:53 am

5 Replies

16670 Views

Last post by kupa
Wed Aug 29, 2012 9:42 am
Book review requests?

Last post by senorpancho « Mon Jul 23, 2012 4:38 pm
Replies: 1
by pdellorto » Sun Jun 01, 2008 10:38 pm

1 Replies

12710 Views

Last post by senorpancho
Mon Jul 23, 2012 4:38 pm
Carb Back Loading - John Kiefer

Last post by Nevage « Fri Jun 01, 2012 3:44 am
Replies: 1
by robertscott » Thu May 31, 2012 10:08 am

1 Replies

6883 Views

Last post by Nevage
Fri Jun 01, 2012 3:44 am
Free screening - Food Matters

Last post by agent000 « Fri May 18, 2012 4:15 am
Replies: 2
by stuward » Sun Oct 02, 2011 8:44 am

2 Replies

7627 Views

Last post by agent000
Fri May 18, 2012 4:15 am
Vitamin K2 and the Calcium Paradox

Last post by stuward « Sat May 05, 2012 6:20 pm
Replies: 2
by stuward » Sat May 05, 2012 4:03 pm

2 Replies

7910 Views

Last post by stuward
Sat May 05, 2012 6:20 pm
Good Calories, Bad calories

Last post by stuward « Wed Dec 07, 2011 6:09 am
Replies: 7
by stuward » Sun Mar 08, 2009 7:57 pm

7 Replies

19186 Views

Last post by stuward
Wed Dec 07, 2011 6:09 am
Culver City Westside Secrets book

Last post by Jungledoc « Tue Nov 22, 2011 4:36 pm
Replies: 4
by Christianiron.com » Mon Nov 07, 2011 2:45 pm

4 Replies

9051 Views

Last post by Jungledoc
Tue Nov 22, 2011 4:36 pm
The New Rules of Lifting for Abs

Last post by Jungledoc « Sun Oct 02, 2011 8:09 am
Replies: 1
by stuward » Sat Oct 01, 2011 10:25 am

1 Replies

6897 Views

Last post by Jungledoc
Sun Oct 02, 2011 8:09 am
Starting Strength, 2nd edition - Mark Rippetoe/Lon Kilgore

Last post by Melindatrensy « Tue Sep 27, 2011 5:57 am
Replies: 1
by pdellorto » Fri May 30, 2008 9:28 pm

1 Replies

15093 Views

Last post by Melindatrensy
Tue Sep 27, 2011 5:57 am
Book Review sites

Last post by pdellorto « Mon May 30, 2011 6:32 pm
Replies: 2
by pdellorto » Mon May 30, 2011 11:45 am

2 Replies

8039 Views

Last post by pdellorto
Mon May 30, 2011 6:32 pm
Strength Training Anatomy 3rd Edition by Frederic Delavier

Last post by tyciol « Mon May 30, 2011 10:28 am
Replies: 2
by tyciol » Fri May 27, 2011 8:06 am

2 Replies

13933 Views

Last post by tyciol
Mon May 30, 2011 10:28 am
WRONG - Why experts keep failing us...

Last post by stuward « Wed Feb 23, 2011 8:29 am

by stuward » Wed Feb 23, 2011 8:29 am

0 Replies

8452 Views

Last post by stuward
Wed Feb 23, 2011 8:29 am
Fat Loss 4 Idiots Questions...

Last post by Nevage « Fri Sep 24, 2010 10:02 pm
Replies: 5
by DeborahD » Mon Sep 15, 2008 9:16 pm

5 Replies

17884 Views

Last post by Nevage
Fri Sep 24, 2010 10:02 pm
How we Decide - Jonah Lehrer

Last post by taifun « Sun Aug 08, 2010 8:49 pm
Replies: 1
by Ironman » Sun Mar 01, 2009 8:48 pm

1 Replies

11279 Views

Last post by taifun
Sun Aug 08, 2010 8:49 pm
Periodization reading list

Last post by stuward « Wed May 19, 2010 9:55 am

by stuward » Wed May 19, 2010 9:55 am

0 Replies

8407 Views

Last post by stuward
Wed May 19, 2010 9:55 am
Supertraining 6th edition

Last post by stuward « Fri Feb 19, 2010 8:54 am

by stuward » Fri Feb 19, 2010 8:54 am

0 Replies

9046 Views

Last post by stuward
Fri Feb 19, 2010 8:54 am
Jim Wendler's 5/3/1

Last post by Jungledoc « Tue Jul 07, 2009 11:00 pm
Replies: 7
by pdellorto » Tue May 26, 2009 5:26 pm

7 Replies

26323 Views

Last post by Jungledoc
Tue Jul 07, 2009 11:00 pm
30 Diet books reviewed

Last post by stuward « Mon Mar 23, 2009 4:36 am

by stuward » Mon Mar 23, 2009 4:36 am

0 Replies

10346 Views

Last post by stuward
Mon Mar 23, 2009 4:36 am
Starting Strength DVD

Last post by pdellorto « Wed Mar 18, 2009 2:45 pm

by pdellorto » Wed Mar 18, 2009 2:45 pm

0 Replies

11690 Views

Last post by pdellorto
Wed Mar 18, 2009 2:45 pm
Strong Enough?

Last post by Jungledoc « Sun Jan 18, 2009 5:45 am
Replies: 2
by Jungledoc » Fri Jan 16, 2009 4:50 am

2 Replies

11775 Views

Last post by Jungledoc
Sun Jan 18, 2009 5:45 am
Two Other Books

Last post by hillrunner « Sat Jan 10, 2009 7:53 pm

by hillrunner » Sat Jan 10, 2009 7:53 pm

0 Replies

10352 Views

Last post by hillrunner
Sat Jan 10, 2009 7:53 pm
Built for Show - Nate Green

Last post by pdellorto « Wed Dec 31, 2008 10:32 am

by pdellorto » Wed Dec 31, 2008 10:32 am

0 Replies

12428 Views

Last post by pdellorto
Wed Dec 31, 2008 10:32 am
New Rules of Lifting: Six Basic Moves for Maximum Muscle

Last post by stuward « Tue Dec 09, 2008 9:46 am
Replies: 5
by stuward » Sun Jun 01, 2008 8:12 am

5 Replies

18238 Views

Last post by stuward
Tue Dec 09, 2008 9:46 am
"Maximum Strength" by Eric Cressey

Last post by pdellorto « Mon Jun 16, 2008 12:24 am
Replies: 5
by Chris_A » Fri May 30, 2008 1:15 pm

5 Replies

21838 Views

Last post by pdellorto
Mon Jun 16, 2008 12:24 am
The Strongest Shall Survive-Strength Training for Football

Last post by TimD « Sat May 31, 2008 11:52 am

by TimD » Sat May 31, 2008 11:52 am

0 Replies

13916 Views

Last post by TimD
Sat May 31, 2008 11:52 am
Kelso's Shrug Book - Paul Kelso

Last post by pdellorto « Fri May 30, 2008 9:44 pm

by pdellorto » Fri May 30, 2008 9:44 pm

0 Replies

15693 Views

Last post by pdellorto
Fri May 30, 2008 9:44 pm
Exercise book review sites

Last post by stuward « Fri May 30, 2008 5:34 pm

by stuward » Fri May 30, 2008 5:34 pm

0 Replies

10862 Views

Last post by stuward
Fri May 30, 2008 5:34 pm

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