bad workout

Discussion of exercise and sport psychology issues

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Re: bad workout

Post by Jungledoc » Sat Feb 27, 2016 2:28 am

aliusman wrote:
robertscott wrote:I ask this because I had a TERRIBLE workout tonight,
You cannot expect workouts to be good 100% of the time, it is impossible. We all have bad days - Key is to pick yourself up, dust it off and keep going.
You notice that this is a 5 year old post?
Our greatest fear should not be of failure, but of succeeding at things in life that don't really matter.--Francis Chan

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Re: bad workout

Post by alishakapoor » Tue Apr 19, 2016 6:02 am

Yes I have been in such a situation many times and I suppose will be in future too. So it completely depends on hitting the gym. If I’m in the gym there is no backing off and because of all the mentioned reasons above I decide not to go which invariably causes completely ignoring the workout

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