Exercise Balls

Discussions concerning various equipments, accessories, homemade items, gadgets, etc used in the pursuit of fitness

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Exercise Balls

Post by hollimarie » Wed Sep 16, 2009 11:37 am

Has anyone here done exercise ball exercises to lose weight/tone up? I'm thinking about getting one!

I've also joined a gym that is offering fencing classes, would this be a good workout with a fencing sword? I'd imagine it couldnt hurt right?!

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Post by Jungledoc » Wed Sep 16, 2009 4:40 pm

What kind of "exercise balls?" Swiss balls? Midicine balls?

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Post by nygmen » Wed Sep 16, 2009 7:53 pm

I would bet Fencing is more fun than a workout.

Which means you should absolutely do it... I would.

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