Discussions concerning various equipments, accessories, homemade items, gadgets, etc used in the pursuit of fitness
Moderators: Ironman, Jungledoc, jethrof, stuward, parth
- former lurker
- Posts: 2
- Joined: Wed Sep 16, 2009 10:38 am
Has anyone here done exercise ball exercises
to lose weight/tone up? I'm thinking about getting one!
I've also joined a gym that is offering fencing classes, would this be a good workout with a fencing sword
? I'd imagine it couldnt hurt right?!
- Posts: 7578
- Joined: Thu Feb 07, 2008 7:11 am
- Location: Kudjip, Papua New Guinea
What kind of "exercise balls?" Swiss balls? Midicine balls?
- Senior Member
- Posts: 1802
- Joined: Mon Aug 25, 2008 7:51 pm
- Location: Mass, USA
I would bet Fencing is more fun than a workout.
Which means you should absolutely do it... I would.