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Exercise Balls

Posted: Wed Sep 16, 2009 11:37 am
by hollimarie
Has anyone here done exercise ball exercises to lose weight/tone up? I'm thinking about getting one!

I've also joined a gym that is offering fencing classes, would this be a good workout with a fencing sword? I'd imagine it couldnt hurt right?!

Posted: Wed Sep 16, 2009 4:40 pm
by Jungledoc
What kind of "exercise balls?" Swiss balls? Midicine balls?

Posted: Wed Sep 16, 2009 7:53 pm
by nygmen
I would bet Fencing is more fun than a workout.

Which means you should absolutely do it... I would.