Training a hypermobile client

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nrng.chetan
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Joined: Sun Jan 22, 2017 1:41 am

Training a hypermobile client

Post by nrng.chetan » Sun Jan 22, 2017 1:50 am

So I wanted to start this thread because I find that this topic lacks necessary resources. I recently got contacted by a hypermobile client with a goal of getting stronger and I'd love to know as much as I can about things I should take into consideration while training her. Please share your knowledge guys. I'll keep posting my experience as well.

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