Plane of Motion

Discussion of peer refereed articles and clinical applications

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CorlessJohnJ
Junior Member
Junior Member
Posts: 257
Joined: Sat May 14, 2011 12:27 pm

Plane of Motion

Post by CorlessJohnJ » Thu Aug 25, 2011 5:26 pm

I just noticed that the weight training videos don't state the plane of motion in which the exercise is performed. I know the plans of motion but novices and beginners wouldn't. Is there a way someone can add that? I remember coming to this site when I didn't know anything and was amazed at all the information. Any and all information helps in my opinion. Thanks.

John Corless
"Opportunity does not knock, it presents itself when you beat down the door"

Kyle Chandler

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