Plane of Motion

Discussion of peer refereed articles and clinical applications

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CorlessJohnJ
Junior Member
Junior Member
Posts: 257
Joined: Sat May 14, 2011 12:27 pm

Plane of Motion

Post by CorlessJohnJ » Thu Aug 25, 2011 5:26 pm

I just noticed that the weight training videos don't state the plane of motion in which the exercise is performed. I know the plans of motion but novices and beginners wouldn't. Is there a way someone can add that? I remember coming to this site when I didn't know anything and was amazed at all the information. Any and all information helps in my opinion. Thanks.

John Corless


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