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distance away from machine?!!!!

Posted: Tue Aug 27, 2013 2:00 pm
hey all
im sorry for the long time i Absent in it
my question about the elements that determine the distance between me and any cable machine (i.e cable bi.curl )????

Re: distance away from machine?!!!!

Posted: Tue Aug 27, 2013 2:17 pm
There is no question. You might want to rephrase what you wanted to say.
If it is about how far do you have to stand from the cable machine when doing something with it then forget about it. You are once again overthinking. Just stand in front of it. No distance measures needed. You'll know when you are not in the right spot, it's just common sense. Think about the direction the resistance is pulling.

Re: distance away from machine?!!!!

Posted: Tue Aug 27, 2013 2:44 pm
Dub wrote:Think about the direction the resistance is pulling.
because any change in distance will make change in direction

or you mean that when make the cable direction parallel with humerus , is the only element in determine if the position right or no???

Re: distance away from machine?!!!!

Posted: Wed Aug 28, 2013 3:52 am