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best equipment for a home gym?

Posted: Tue Jan 05, 2016 7:46 am
by eatingright
Hey,
I got dumbbells and an exercise ball. I can do a few workouts with these two.
Can anyone recommend any home gym equipment you've found effective for muscle building workouts at home?

Re: best equipment for a home gym?

Posted: Tue Jan 05, 2016 5:05 pm
by stuward
Add a chin up bar first. That's enough to get full workout if you add bodyweight exercises. Next easiest is a selection of kettlebells. Ideally, a barbell and squat rack and a bench and you have all you need.

Re: best equipment for a home gym?

Posted: Tue Sep 26, 2017 2:06 am
by TheresaNeth
Dumbells, jump rope, weight-lifting bench

Re: best equipment for a home gym?

Posted: Sun Mar 25, 2018 6:13 am
by BostRedSox12
Weider power tower is really good, it's very versatile it has knee raise station, a multi-grip pull-up station, a dip station, and a push-up station.