Is it the lower or upper pecs?

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Is it the lower or upper pecs?

Post by jellyfish » Wed Mar 20, 2019 8:27 pm

I know the pecs shouldn't be categorized into different sections, (lower, inner, upper, etc), but which part of the pecs make you look big?

Is it the lower or upper pecs? etc?

I hear people say the upper pecs give the look of a well-rounded chest, but others also say its the lower.

What exercises and what parts of the chest should be trained to give it a well-rounded look?

Of course, I'm training all my other muscle groups as well. I'm just extra curious about the pecs

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