Use of Elliptical Machine and Recumbent Bike

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emdadfakir
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Use of Elliptical Machine and Recumbent Bike

Post by emdadfakir » Sat Nov 08, 2014 11:06 am

I just want to know which type of exercise machine is good for health. Is it Elliptical Machine or Recumbent Bike?

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stuward
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Re: Use of Elliptical Machine and Recumbent Bike

Post by stuward » Sat Nov 08, 2014 11:47 am

Chose what you want. Just pick something that doesn't interfer with your sqauts.
Stu Ward
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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Thanks TimD

emdadfakir
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Re: Use of Elliptical Machine and Recumbent Bike

Post by emdadfakir » Fri Nov 14, 2014 8:19 am

I have made research and collected more information from several source about Elliptical and Recumbent Bike. After all I prefer Recumbent Bike will be the perfect one.

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