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Ledlednu
former lurker
Posts: 2
Joined: Fri Mar 08, 2019 3:49 am

Need help?

Post by Ledlednu » Fri Mar 08, 2019 3:56 am

So I have been following Candito Linear programme with speed deadlifts rather than paused deadlifts. I find it virtually impossible to bonk them out as fast as I can and still breathe while I am doing it. So I hold my breath for each set, 6x4, and get dizzy --- which I kind of like but it does feel a bit too dizzy.

Does anyone know how you are suppose to breathe when you are deadlifting as fast as you can? I can't figure it out

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