Ad blocker detected: Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker on our website.
Moderators: Ironman, Jungledoc, ianjay, stuward
PS.) I'm 5'6" and between 220 and 225 lbs. I don't know my exact bodyfat %, but I would estemate that I'm about 20 lbs overweight.